This is a great clip from the movie Pumping Iron of Arnold Schwarzenegger training his chest with some dumbbell fly exercises. It will really get you motivated to get to them gym and really start lifting some heavy iron.
FitnessDude :: Nov.12.2007 :: Arnold Schwarzenegger, Fitness Videos :: No Comments »
Another great pole dancing workout. Watch as this beautiful young lady takes you through a serious of moves that will tone, tighten, and get you in-shape fast.
A Fitness Craze Of A Different Kind - Funny videos are here
FitnessDude :: Oct.13.2007 :: Sexy Fitness Videos, Fitness Videos, Fitness, Workout :: No Comments »
Another great video of the Thug Workout. This time they take you through a “playground” circuit routine that is sure to build both mass and cardiovascular endurance.
Thug Workout Fitness From The Streets - Bar Master The Third Pha - Watch a funny movie here
FitnessDude :: Oct.13.2007 :: Fitness Videos, Bodybuilding, Workout :: No Comments »
This is a great video on how to work your abs. Not only is it entertaining, it also will highlight all the techniques needed to get a rock solid six-pack without any expensive gym equipment. Go ahead and give it a try, your stomach will be sore guaranteed.
How To Workout Your Abs Without Buying Stupid Crap - The funniest bloopers are right here
FitnessDude :: Oct.11.2007 :: Fitness Videos, Fitness, Workout :: No Comments »
Thug workout from the streets arm workout. You don’t need a gym to build huge cannon arms, you simply need a little creativity. Watch these brothers hit it hard with another great fitness routine strait from the street.
Thug Workout Fitness From The Streets - Get Money - Funny home videos are a click away
FitnessDude :: Oct.08.2007 :: Fitness Videos, Bodybuilding, Workout :: No Comments »
Yet another installment of the Thug Workout series. This video features lock out exercises that you can do to increase muscle size and strength.
Thug Workout Fitness From The Streets - Lockin Out - Funny bloopers R us
FitnessDude :: Oct.05.2007 :: Fitness Videos, Bodybuilding, Workout :: No Comments »
Yet another ghetto workout. There is a lot of cusing, and a lot of swearing in this video…..just ignore. I’m posting it here to highlight what you can do from the comforts of your own home. You do not have to have a gym membership to have a great body. You just have to workout.
Thug Workout Fitness From The Streets - IBorn & Big Dice - The most amazing bloopers are here
FitnessDude :: Oct.02.2007 :: Fitness Videos, Fitness, Bodybuilding, Workout :: No Comments »
Yet another great workout video that presents fitness routines that you can do right in the comfort of your own home. The particular video presents great upper body workouts that anyone can perform.
Advanced Upper Body Training At Home - Funny bloopers R us
FitnessDude :: Oct.01.2007 :: Fitness Videos, Fitness, Bodybuilding, Workout :: No Comments »
Come watch Stacy Keibler workout and pose just for you in this awesome photo shoot montage. Great motivation for those who have trouble just getting to the gym.
Stacy Keibler Workout - More bloopers are a click away
FitnessDude :: Oct.01.2007 :: Sexy Fitness Videos, Fitness Videos, Fitness, Workout :: No Comments »
These two fine ladies show you how to work your glute muscles - that’s your butt - and get the rear end you’ve always dreamed of.
FitnessDude :: Oct.01.2007 :: Fitness Videos, Fitness, Workout :: No Comments »
This professional fitness coach shows you how to get great pecs at home without any additional weights and only a couple of minutes workout a day.
The Professional Fitness Coach VOL 1: Pecs Workout - The best video clips are right here
FitnessDude :: Oct.01.2007 :: Fitness Videos, Fitness, Bodybuilding, Workout :: No Comments »
This video is proof that their are no excuses to not working out. You can get a great routine in anytime, anyplace, anywhere.
24 Hour Ghetto Workout - The best home videos are here
FitnessDude :: Sep.30.2007 :: Fitness Videos, Fitness, Bodybuilding, Workout :: No Comments »
Come watch Cori Everson perform an arm workout that you can do too.
FitnessDude :: Sep.30.2007 :: Sexy Fitness Videos, Fitness Videos, Bodybuilding, Workout :: No Comments »
Here’s a great workout video highlighting workout techniques you can do in the comfort of your own home. Use these techniques to build a physique like those in the movie 300.
300 Spartan Workout - Home Version 2 - The funniest movie is here. Find it
FitnessDude :: Sep.30.2007 :: Fitness Videos, Fitness, Bodybuilding, Workout :: No Comments »
