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This is a great clip from the movie Pumping Iron of Arnold Schwarzenegger training his chest with some dumbbell fly exercises. It will really get you motivated to get to them gym and really start lifting some heavy iron.

FitnessDude :: Nov.12.2007 :: Arnold Schwarzenegger, Fitness Videos :: No Comments »

This is a killer Arnold Schwarzenegger workout montage. Arnold was and most likely still is one of the most intense and dedicated bodybuilders of all time. This video proves it as you can see the raw intensity and determination on his face.

FitnessDude :: Oct.30.2007 :: Arnold Schwarzenegger :: No Comments »